What are the Best Foods and Supplements for Knee Replacement Recovery

Knee replacement surgery represents a critical advancement in restoring movement, reducing pain, and enhancing overall quality of life. Nonetheless, the recovery journey continues even after the operation is completed. Recovery requires careful focus on physical therapy, rest, and, importantly, nutrition. The appropriate foods and supplements can accelerate healing, decrease inflammation, and assist you in resuming your regular activities sooner. In this blog, we will examine how the top foods and supplements will help you recover from the following knee replacement surgery. 1. Protein: he Basis of Recovery Protein is important for healing tissues and recovering muscles, establishing it as a fundamental element of nutrition after surgery. Following knee replacement surgery, your body is actively healing the wounded area and regaining strength in the nearby muscles. Sufficient protein consumption facilitates the repair of soft tissues, enhances muscle strength, and ...